MEET YOUR GUIDES

WHAT MAKES US QUALIFIED TO HELP GUIDE PEOPLE IN THEIR HEALING

It’s important to understand that Michael and Keith are humans just like everyone else. They are not gurus that have been untouched by life’s challenges. Between the two of them they have life experience of overcoming and healing from:

  • Childhood abuse

  • Military trauma

  • Debilitating physical injury

  • Drug and alcohol abuse

  • Toxic work culture

  • Death / Loss / Abandonment / Grief

  • Anxiety & Depression

  • Divorce

  • Suicidal + homicidal ideation

Michael and Keith do not only ask for participants to be vulnerable, they stay vulnerable right along side you. They are constantly on their own healing journey just as everyone else. They are simply sharing the tools and techniques they have employed for themselves to bring themselves out of the trenches and onto their high path.

MICHAEL HERNADEZ

Michael Hernandez is a Marine veteran who served his country with honor and distinction.  Unfortunately, a serious injury sustained on the job eventually forced Michael into medical retirement. After completing his military service, Michael transitioned into a career as a firefighter/ paramedic.

Despite the setback, Michael refused to let his injury define him. He turned his attention to helping others in his community, becoming a certified trauma informed yoga instructor, along with an Oxygen Advantage certified breath coach, mindfulness, and resilience training. Michael’s extensive experience in exposure therapies also made him uniquely qualified to help others struggling with trauma and PTSD.

Today, Michael’s passion for helping others is stronger than ever. He works tirelessly to help veterans and first responders overcome their challenges through his unique blend of alternative therapies and holistic approaches to wellness. He is a true inspiration and a testament to the resilience of the human spirit.

Keith Kemp

Keith is a Breath Specialist, Transformational Coach & Teacher who has helped thousands of people of all ages improve their mental, physical and spiritual lives.

Keith has a simple yet unique approach to helping clients create foundational daily habits that focus on breath and sleep to foster a healthy nervous system and optimal performance. He is passionate about sharing all that he has learned and continues to learn on his own healing journey with love, compassion and integrity.

Keith is a member of the International Center for Breathwork (IFCB) and a leading practitioner in the Breath Mastery One Sky International Breath and Breathing Institute where he has learned the Art and Science of Breathwork from Breathwork Pioneer Dan Brule.

Keith is also a Certified Oxygen Advantage Advanced Instructor. He studied with and learned directly from breathing expert and Oxygen Advantage Founder Patrick McKeown.

Bachelors of Science in Physical Education University of South Florida